Check Vermont gas prices today for regular, mid-grade, premium, and diesel fuel. The price tool below shows AAA-sourced daily averages, recent price movement, and a fill-up cost estimate for drivers across the Green Mountain State.
What Affects Vermont Gas Prices?
- Long delivery distances to remote, rural communities and mountain towns across the state
- Supply logistics from regional marine terminals and pipeline networks in neighboring New York and New England
- Extreme winter cold requiring specialized winter fuel blends and anti-gel diesel additives
- Seasonal tourism and travel demand heading to ski resorts and during fall foliage season
- Vermont’s state motor fuel tax and local market conditions
- Heavy commuter and freight traffic along the I-89 and I-91 corridors
Vermont Gas Prices by Fuel Type
- Regular: The standard baseline fuel for most daily commuters and passenger vehicles.
- Mid-grade: Recommended for older high-compression engines or vehicles towing small trailers through mountain passes.
- Premium: Necessary for luxury, turbocharged, or high-performance vehicles to prevent engine knocking.
- Diesel: Tracks closely with commercial freight, logging transport, and heavy-duty trucking across the state.
Vermont Gas Prices vs Nearby States
Regional borders in New England and the Northeast create noticeable price shifts. When planning cross-state trips, keep these comparisons in mind:
- New Hampshire gas prices and Massachusetts gas prices often differ due to varying state taxes and local supply chain dynamics.
- New York gas prices fluctuate based on their respective refinery access, environmental mandates, and regional demand.
- Cross-border commuters near Canada may also compare prices with Quebec, depending on exchange rates and local fuel rules.
Tips for Getting Better Gas Prices in Vermont
- Compare station prices in Burlington or Montpelier before heading onto rural stretches of I-91 or US-4.
- Fill up your tank before driving through remote, mountainous areas in the Northeast Kingdom or the Green Mountains.
- Check your tire pressure regularly, especially during extreme New England winter cold when pressure drops rapidly.
- Stick to regular unleaded unless your vehicle’s manufacturer explicitly requires premium.
- Plan your diesel and fuel stops along major freight corridors before long commercial or logging hauls.
- Avoid unnecessary idling to warm up your car; modern engines only need 30 seconds before driving in the cold.
Vermont Gas Price FAQs
What is the average gas price in Vermont today?
The current daily averages for regular, mid-grade, premium, and diesel are displayed in the dynamic tool at the top of this page.
Why do Burlington and rural Vermont gas prices differ?
Burlington benefits from high station density and close proximity to regional distribution hubs, while remote mountain towns face higher transport costs and less local competition over long, difficult routes.
Does Vermont use special gasoline blends?
Vermont generally uses standard federal EPA fuel blends, though specific winter-grade formulations and anti-gel diesel additives are required during extreme cold snaps to prevent fuel line freezing and gelling.
Is diesel included in Vermont gas price data?
Yes, the tool tracks Vermont diesel prices alongside unleaded options, which is essential for commercial truckers, logging transport, and RV travelers navigating the state’s freight corridors.
Why can rural areas in the Green Mountains cost more at the pump?
Stations in remote mountain towns face less local competition and higher overhead costs for fuel delivery over long, hilly routes from major interstate distribution terminals.

